Calories in Pearl Milk Tea 珍珠奶茶
Bubble Tea: Pearl (Boba) Milk Tea (normal sugar)
350kcal per 1 regular (500ml)
70 kcal per 100 g · 18% of a 2,000 kcal day
Protein3 g · 3% of calories
Carbohydrate60 g · 68% of calories
Fat11 g · 28% of calories
1 gfibre
45 gadded sugar
81 minbrisk walking to burn it
35 minjogging to burn it
Added sugar: 45 g, which is 90% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Pearl Milk Tea 珍珠奶茶: 350 kcal setiap hidangan (1 regular (500ml)). Protein 3 g, karbohidrat 60 g, lemak 11 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.