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Calories in Cheese Tea 芝士奶盖茶

Bubble Tea: Cheese Foam Tea

300kcal per 1 regular (500ml)

60 kcal per 100 g · 15% of a 2,000 kcal day

Protein4 g · 5% of calories
Carbohydrate40 g · 53% of calories
Fat14 g · 42% of calories
0 gfibre
30 gadded sugar
70 minbrisk walking to burn it
30 minjogging to burn it

Added sugar: 30 g, which is 60% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).

Kalori dalam Cheese Tea 芝士奶盖茶: 300 kcal setiap hidangan (1 regular (500ml)). Protein 4 g, karbohidrat 40 g, lemak 14 g.

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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.