RepPlateCalories in ZUS Coffee Spanish Latte
Iced Spanish Latte
230kcal per 1 cup (350ml)
66 kcal per 100 g · 12% of a 2,000 kcal day
Protein8 g · 14% of calories
Carbohydrate32 g · 55% of calories
Fat8 g · 31% of calories
0 gfibre
18 gadded sugar
53 minbrisk walking to burn it
23 minjogging to burn it
Added sugar: 18 g, which is 36% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam ZUS Coffee Spanish Latte: 230 kcal setiap hidangan (1 cup (350ml)). Protein 8 g, karbohidrat 32 g, lemak 8 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.