Calories in Sirap Ais
Iced Rose Syrup
120kcal per 1 glass (300ml)
40 kcal per 100 g · 6% of a 2,000 kcal day
Protein0 g · 0% of calories
Carbohydrate30 g · 100% of calories
Fat0 g · 0% of calories
0 gfibre
30 gadded sugar
28 minbrisk walking to burn it
12 minjogging to burn it
Added sugar: 30 g, which is 60% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Sirap Ais: 120 kcal setiap hidangan (1 glass (300ml)). Protein 0 g, karbohidrat 30 g, lemak 0 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.