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Calories in Teh Ais

Iced Milk Tea with Condensed Milk

150kcal per 1 glass (300ml)

50 kcal per 100 g · 8% of a 2,000 kcal day

Protein3 g · 8% of calories
Carbohydrate25 g · 66% of calories
Fat4.5 g · 27% of calories
0 gfibre
20 gadded sugar
35 minbrisk walking to burn it
15 minjogging to burn it

Added sugar: 20 g, which is 40% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).

Kalori dalam Teh Ais: 150 kcal setiap hidangan (1 glass (300ml)). Protein 3 g, karbohidrat 25 g, lemak 4.5 g.

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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.