RepPlateCalories in Chocolate Milk
Chocolate Milk (UHT pack)
150kcal per 1 pack (200ml)
75 kcal per 100 g · 8% of a 2,000 kcal day
Protein6 g · 16% of calories
Carbohydrate22 g · 59% of calories
Fat4 g · 24% of calories
1 gfibre
11 gadded sugar
35 minbrisk walking to burn it
15 minjogging to burn it
Added sugar: 11 g, which is 22% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Chocolate Milk: 150 kcal setiap hidangan (1 pack (200ml)). Protein 6 g, karbohidrat 22 g, lemak 4 g.
Track Chocolate Milk in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.