RepPlateCalories in Bak Kut Teh
480kcal per 1 bowl (500g with pork ribs)
96 kcal per 100 g · 24% of a 2,000 kcal day
Protein35 g · 30% of calories
Carbohydrate8 g · 7% of calories
Fat33 g · 63% of calories
1 gfibre
3 gadded sugar
112 minbrisk walking to burn it
48 minjogging to burn it
Added sugar: 3 g, which is 6% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Bak Kut Teh: 480 kcal setiap hidangan (1 bowl (500g with pork ribs)). Protein 35 g, karbohidrat 8 g, lemak 33 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.