RepPlateCalories in Kari Ayam
Chicken Curry
298kcal per 1 serving (200g with gravy)
149 kcal per 100 g · 15% of a 2,000 kcal day
Protein24 g · 32% of calories
Carbohydrate10 g · 13% of calories
Fat18 g · 54% of calories
2 gfibre
2 gadded sugar
69 minbrisk walking to burn it
30 minjogging to burn it
Added sugar: 2 g, which is 4% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Kari Ayam: 298 kcal setiap hidangan (1 serving (200g with gravy)). Protein 24 g, karbohidrat 10 g, lemak 18 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.