RepPlateCalories in Betik
Papaya
43kcal per 100g
2% of a 2,000 kcal day
Protein0.5 g · 4% of calories
Carbohydrate11 g · 90% of calories
Fat0.3 g · 6% of calories
1.7 gfibre
0 gadded sugar
10 minbrisk walking to burn it
4 minjogging to burn it
No added sugar. Sugar that's naturally in whole fruit, vegetables or plain milk isn't counted as added sugar.
Kalori dalam Betik: 43 kcal setiap hidangan (100g). Protein 0.5 g, karbohidrat 11 g, lemak 0.3 g.
Track Betik in seconds
RepPlate logs your meals from 231 Malaysian and world foods, shows your protein, carbs, fat and added sugar against your daily targets, and counts your workout reps with your phone's camera. Free, no download needed.
Log it free in RepPlateSimilar foods in Fruits
- Jambu Batu Guava51 kcal
- Rambutan60 kcal
- Tembikai Watermelon85 kcal
- Mangga Mango130 kcal
- Durian147 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.