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Calories in Frozen Yogurt (llaollao style)

Frozen Yogurt, plain (small cup, no toppings)

150kcal per 1 small cup (150g)

100 kcal per 100 g · 8% of a 2,000 kcal day

Protein4.5 g · 12% of calories
Carbohydrate31 g · 82% of calories
Fat1 g · 6% of calories
0 gfibre
22 gadded sugar
35 minbrisk walking to burn it
15 minjogging to burn it

Added sugar: 22 g, which is 44% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).

Kalori dalam Frozen Yogurt (llaollao style): 150 kcal setiap hidangan (1 small cup (150g)). Protein 4.5 g, karbohidrat 31 g, lemak 1 g.

Track Frozen Yogurt (llaollao style) in seconds

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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.