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Calories in Häagen-Dazs Mini Cup

Haagen-Dazs Vanilla Ice Cream (mini cup)

215kcal per 1 mini cup (100ml)

250 kcal per 100 g · 11% of a 2,000 kcal day

Protein3.5 g · 6% of calories
Carbohydrate18 g · 33% of calories
Fat14.5 g · 60% of calories
0 gfibre
15 gadded sugar
50 minbrisk walking to burn it
22 minjogging to burn it

Added sugar: 15 g, which is 30% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).

Kalori dalam Häagen-Dazs Mini Cup: 215 kcal setiap hidangan (1 mini cup (100ml)). Protein 3.5 g, karbohidrat 18 g, lemak 14.5 g.

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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.