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Calories in Aiskrim Roti

Ice Cream Bread Sandwich

300kcal per 1 serving (2 scoops in bread)

15% of a 2,000 kcal day

Protein5 g · 7% of calories
Carbohydrate42 g · 57% of calories
Fat12 g · 36% of calories
1 gfibre
20 gadded sugar
70 minbrisk walking to burn it
30 minjogging to burn it

Added sugar: 20 g, which is 40% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).

Kalori dalam Aiskrim Roti: 300 kcal setiap hidangan (1 serving (2 scoops in bread)). Protein 5 g, karbohidrat 42 g, lemak 12 g.

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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.