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Calories in Cendol

Cendol (coconut milk and palm sugar)

380kcal per 1 bowl (300g)

127 kcal per 100 g · 19% of a 2,000 kcal day

Protein3 g · 3% of calories
Carbohydrate62 g · 64% of calories
Fat14 g · 33% of calories
2 gfibre
45 gadded sugar
88 minbrisk walking to burn it
38 minjogging to burn it

Added sugar: 45 g, which is 90% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).

Kalori dalam Cendol: 380 kcal setiap hidangan (1 bowl (300g)). Protein 3 g, karbohidrat 62 g, lemak 14 g.

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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.