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Calories in Bingsu 빙수

Mango Bingsu (Korean shaved milk ice, to share)

500kcal per 1 bowl (400g)

125 kcal per 100 g · 25% of a 2,000 kcal day

Protein10 g · 8% of calories
Carbohydrate85 g · 68% of calories
Fat13 g · 24% of calories
2 gfibre
45 gadded sugar
116 minbrisk walking to burn it
50 minjogging to burn it

Added sugar: 45 g, which is 90% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).

Kalori dalam Bingsu 빙수: 500 kcal setiap hidangan (1 bowl (400g)). Protein 10 g, karbohidrat 85 g, lemak 13 g.

Track Bingsu 빙수 in seconds

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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.