RepPlateCalories in McDonald's Sausage McMuffin with Egg
Sausage McMuffin with Egg
390kcal per 1 muffin (165g)
236 kcal per 100 g · 20% of a 2,000 kcal day
Protein20 g · 21% of calories
Carbohydrate30 g · 31% of calories
Fat21 g · 49% of calories
2 gfibre
2 gadded sugar
91 minbrisk walking to burn it
39 minjogging to burn it
Added sugar: 2 g, which is 4% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam McDonald's Sausage McMuffin with Egg: 390 kcal setiap hidangan (1 muffin (165g)). Protein 20 g, karbohidrat 30 g, lemak 21 g.
Track McDonald's Sausage McMuffin with Egg in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.