RepPlateCalories in McDonald's McFlurry
McFlurry Oreo
340kcal per 1 cup (219g)
155 kcal per 100 g · 17% of a 2,000 kcal day
Protein8 g · 10% of calories
Carbohydrate51 g · 61% of calories
Fat11 g · 30% of calories
1 gfibre
36 gadded sugar
79 minbrisk walking to burn it
34 minjogging to burn it
Added sugar: 36 g, which is 72% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam McDonald's McFlurry: 340 kcal setiap hidangan (1 cup (219g)). Protein 8 g, karbohidrat 51 g, lemak 11 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.