RepPlateCalories in McDonald's Sausage McMuffin
Sausage McMuffin
320kcal per 1 muffin (115g)
278 kcal per 100 g · 16% of a 2,000 kcal day
Protein14 g · 18% of calories
Carbohydrate30 g · 38% of calories
Fat16 g · 45% of calories
2 gfibre
2 gadded sugar
74 minbrisk walking to burn it
32 minjogging to burn it
Added sugar: 2 g, which is 4% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam McDonald's Sausage McMuffin: 320 kcal setiap hidangan (1 muffin (115g)). Protein 14 g, karbohidrat 30 g, lemak 16 g.
Track McDonald's Sausage McMuffin in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.