RepPlateCalories in McDonald's Cheeseburger
Cheeseburger
300kcal per 1 burger (116g)
259 kcal per 100 g · 15% of a 2,000 kcal day
Protein15 g · 20% of calories
Carbohydrate32 g · 43% of calories
Fat12 g · 36% of calories
1.6 gfibre
7 gadded sugar
70 minbrisk walking to burn it
30 minjogging to burn it
Added sugar: 7 g, which is 14% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam McDonald's Cheeseburger: 300 kcal setiap hidangan (1 burger (116g)). Protein 15 g, karbohidrat 32 g, lemak 12 g.
Track McDonald's Cheeseburger in seconds
RepPlate logs your meals from 231 Malaysian and world foods, shows your protein, carbs, fat and added sugar against your daily targets, and counts your workout reps with your phone's camera. Free, no download needed.
Log it free in RepPlateSimilar foods in Fast Food
- McDonald's Egg McMuffin300 kcal
- Pizza Hut Slice Pizza Slice, Cheese285 kcal
- Subway Chicken Breast 6-inch Chicken Breast Sub320 kcal
- McDonald's Sausage McMuffin320 kcal
- A&W Root Beer Float330 kcal
- McDonald's Fries French Fries340 kcal
- McDonald's McFlurry McFlurry Oreo340 kcal
- McDonald's Hamburger254 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.