RepPlateCalories in Rendang Daging
Beef Rendang
270kcal per 100g
14% of a 2,000 kcal day
Protein23 g · 34% of calories
Carbohydrate5 g · 7% of calories
Fat18 g · 59% of calories
1.5 gfibre
3 gadded sugar
63 minbrisk walking to burn it
27 minjogging to burn it
Added sugar: 3 g, which is 6% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Rendang Daging: 270 kcal setiap hidangan (100g). Protein 23 g, karbohidrat 5 g, lemak 18 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.