Calories in Salmon Panggang
Grilled Salmon
208kcal per 100g
10% of a 2,000 kcal day
Protein20 g · 41% of calories
Carbohydrate0 g · 0% of calories
Fat13 g · 59% of calories
0 gfibre
0 gadded sugar
48 minbrisk walking to burn it
21 minjogging to burn it
No added sugar. Sugar that's naturally in whole fruit, vegetables or plain milk isn't counted as added sugar.
Kalori dalam Salmon Panggang: 208 kcal setiap hidangan (100g). Protein 20 g, karbohidrat 0 g, lemak 13 g.
Track Salmon Panggang in seconds
RepPlate logs your meals from 231 Malaysian and world foods, shows your protein, carbs, fat and added sugar against your daily targets, and counts your workout reps with your phone's camera. Free, no download needed.
Log it free in RepPlateSimilar foods in Proteins & Meat
- Peha Ayam Panggang Grilled Chicken Thigh209 kcal
- Tempe193 kcal
- Tuna Tin Canned Tuna191 kcal
- Sotong Goreng Fried Squid175 kcal
- Dada Ayam Panggang Grilled Chicken Breast165 kcal
- Rendang Daging Beef Rendang270 kcal
- Telur Goreng Fried Egg109 kcal
- Ayam Goreng Fried Chicken330 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.