RepPlateCalories in Tuna Tin
Canned Tuna (in water)
191kcal per 1 can (185g drained)
103 kcal per 100 g · 10% of a 2,000 kcal day
Protein42.6 g · 92% of calories
Carbohydrate0 g · 0% of calories
Fat1.7 g · 8% of calories
0 gfibre
0 gadded sugar
44 minbrisk walking to burn it
19 minjogging to burn it
No added sugar. Sugar that's naturally in whole fruit, vegetables or plain milk isn't counted as added sugar.
Kalori dalam Tuna Tin: 191 kcal setiap hidangan (1 can (185g drained)). Protein 42.6 g, karbohidrat 0 g, lemak 1.7 g.
Track Tuna Tin in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.