RepPlateCalories in Sotong Goreng
Fried Squid
175kcal per 100g
9% of a 2,000 kcal day
Protein16 g · 37% of calories
Carbohydrate8 g · 19% of calories
Fat8.5 g · 44% of calories
0 gfibre
1 gadded sugar
41 minbrisk walking to burn it
18 minjogging to burn it
Added sugar: 1 g, which is 2% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Sotong Goreng: 175 kcal setiap hidangan (100g). Protein 16 g, karbohidrat 8 g, lemak 8.5 g.
Track Sotong Goreng in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.