RepPlateCalories in Steamed Chicken Breast
Steamed or Boiled Chicken Breast (skinless)
151kcal per 100g
8% of a 2,000 kcal day
Protein30 g · 81% of calories
Carbohydrate0 g · 0% of calories
Fat3.2 g · 19% of calories
0 gfibre
0 gadded sugar
35 minbrisk walking to burn it
15 minjogging to burn it
No added sugar. Sugar that's naturally in whole fruit, vegetables or plain milk isn't counted as added sugar.
Kalori dalam Steamed Chicken Breast: 151 kcal setiap hidangan (100g). Protein 30 g, karbohidrat 0 g, lemak 3.2 g.
Track Steamed Chicken Breast in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.