RepPlateCalories in Garden Salad
Garden Salad with Vinaigrette
150kcal per 1 bowl (200g)
75 kcal per 100 g · 8% of a 2,000 kcal day
Protein3 g · 8% of calories
Carbohydrate12 g · 32% of calories
Fat10 g · 60% of calories
4 gfibre
4 gadded sugar
35 minbrisk walking to burn it
15 minjogging to burn it
Added sugar: 4 g, which is 8% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Garden Salad: 150 kcal setiap hidangan (1 bowl (200g)). Protein 3 g, karbohidrat 12 g, lemak 10 g.
Track Garden Salad in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.