RepPlateCalories in Potato Salad
215kcal per 1 serving (150g)
143 kcal per 100 g · 11% of a 2,000 kcal day
Protein3 g · 6% of calories
Carbohydrate20 g · 38% of calories
Fat13 g · 56% of calories
2 gfibre
3 gadded sugar
50 minbrisk walking to burn it
22 minjogging to burn it
Added sugar: 3 g, which is 6% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Potato Salad: 215 kcal setiap hidangan (1 serving (150g)). Protein 3 g, karbohidrat 20 g, lemak 13 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.