RepPlateCalories in Grilled Chicken Salad
Grilled Chicken Salad (light dressing)
320kcal per 1 bowl (300g)
107 kcal per 100 g · 16% of a 2,000 kcal day
Protein35 g · 45% of calories
Carbohydrate12 g · 15% of calories
Fat14 g · 40% of calories
4 gfibre
3 gadded sugar
74 minbrisk walking to burn it
32 minjogging to burn it
Added sugar: 3 g, which is 6% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Grilled Chicken Salad: 320 kcal setiap hidangan (1 bowl (300g)). Protein 35 g, karbohidrat 12 g, lemak 14 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.