RepPlateCalories in Greek Salad
Greek Salad (feta, olives)
300kcal per 1 bowl (250g)
120 kcal per 100 g · 15% of a 2,000 kcal day
Protein8 g · 10% of calories
Carbohydrate12 g · 16% of calories
Fat25 g · 74% of calories
4 gfibre
1 gadded sugar
70 minbrisk walking to burn it
30 minjogging to burn it
Added sugar: 1 g, which is 2% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Greek Salad: 300 kcal setiap hidangan (1 bowl (250g)). Protein 8 g, karbohidrat 12 g, lemak 25 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.