RepPlateCalories in Loh Mai Kai 糯米鸡
Glutinous Rice with Chicken (Loh Mai Kai)
380kcal per 1 serving (200g)
190 kcal per 100 g · 19% of a 2,000 kcal day
Protein14 g · 15% of calories
Carbohydrate55 g · 59% of calories
Fat11 g · 26% of calories
2 gfibre
5 gadded sugar
88 minbrisk walking to burn it
38 minjogging to burn it
Added sugar: 5 g, which is 10% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Loh Mai Kai 糯米鸡: 380 kcal setiap hidangan (1 serving (200g)). Protein 14 g, karbohidrat 55 g, lemak 11 g.
Track Loh Mai Kai 糯米鸡 in seconds
RepPlate logs your meals from 231 Malaysian and world foods, shows your protein, carbs, fat and added sugar against your daily targets, and counts your workout reps with your phone's camera. Free, no download needed.
Log it free in RepPlateSimilar foods in Chinese & Dim Sum
- Lor Mee 卤面385 kcal
- Fish Ball Noodles 鱼丸面 Fish Ball Noodle Soup360 kcal
- Kung Pao Chicken 宫保鸡丁400 kcal
- Xiao Long Bao 小笼包330 kcal
- Kolo Mee 哥罗面450 kcal
- Yong Tau Foo 酿豆腐300 kcal
- Chee Cheong Fun 猪肠粉300 kcal
- Mapo Tofu 麻婆豆腐290 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.