RepPlateCalories in Xiao Long Bao 小笼包
Xiao Long Bao (6 pieces)
330kcal per 6 pieces (180g)
183 kcal per 100 g · 17% of a 2,000 kcal day
Protein15 g · 19% of calories
Carbohydrate30 g · 37% of calories
Fat16 g · 44% of calories
1 gfibre
4 gadded sugar
77 minbrisk walking to burn it
33 minjogging to burn it
Added sugar: 4 g, which is 8% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Xiao Long Bao 小笼包: 330 kcal setiap hidangan (6 pieces (180g)). Protein 15 g, karbohidrat 30 g, lemak 16 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.