RepPlateCalories in Mapo Tofu 麻婆豆腐
Mapo Tofu
290kcal per 1 serving (250g)
116 kcal per 100 g · 15% of a 2,000 kcal day
Protein17 g · 24% of calories
Carbohydrate10 g · 14% of calories
Fat20 g · 63% of calories
2 gfibre
3 gadded sugar
67 minbrisk walking to burn it
29 minjogging to burn it
Added sugar: 3 g, which is 6% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Mapo Tofu 麻婆豆腐: 290 kcal setiap hidangan (1 serving (250g)). Protein 17 g, karbohidrat 10 g, lemak 20 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.