RepPlateCalories in Yong Tau Foo 酿豆腐
Yong Tau Foo (Soup, 6 pieces)
300kcal per 6 pieces in soup (350g)
86 kcal per 100 g · 15% of a 2,000 kcal day
Protein20 g · 27% of calories
Carbohydrate20 g · 27% of calories
Fat15 g · 46% of calories
4 gfibre
4 gadded sugar
70 minbrisk walking to burn it
30 minjogging to burn it
Added sugar: 4 g, which is 8% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Yong Tau Foo 酿豆腐: 300 kcal setiap hidangan (6 pieces in soup (350g)). Protein 20 g, karbohidrat 20 g, lemak 15 g.
Track Yong Tau Foo 酿豆腐 in seconds
RepPlate logs your meals from 231 Malaysian and world foods, shows your protein, carbs, fat and added sugar against your daily targets, and counts your workout reps with your phone's camera. Free, no download needed.
Log it free in RepPlateSimilar foods in Chinese & Dim Sum
- Chee Cheong Fun 猪肠粉300 kcal
- Mapo Tofu 麻婆豆腐290 kcal
- Wonton Soup 云吞汤280 kcal
- Xiao Long Bao 小笼包330 kcal
- Fish Ball Noodles 鱼丸面 Fish Ball Noodle Soup360 kcal
- Loh Mai Kai 糯米鸡 Glutinous Rice with Chicken380 kcal
- Steamed Fish 清蒸鱼220 kcal
- Lor Mee 卤面385 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.