RepPlateCalories in McDonald's Big Mac
Big Mac
550kcal per 1 burger (219g)
251 kcal per 100 g · 28% of a 2,000 kcal day
Protein25 g · 18% of calories
Carbohydrate45 g · 33% of calories
Fat30 g · 49% of calories
3 gfibre
9 gadded sugar
128 minbrisk walking to burn it
55 minjogging to burn it
Added sugar: 9 g, which is 18% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam McDonald's Big Mac: 550 kcal setiap hidangan (1 burger (219g)). Protein 25 g, karbohidrat 45 g, lemak 30 g.
Track McDonald's Big Mac in seconds
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Log it free in RepPlateSimilar foods in Fast Food
- McDonald's Big Breakfast560 kcal
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- McDonald's McSpicy McSpicy Chicken Burger490 kcal
- KFC Zinger Burger450 kcal
- Burger King Whopper660 kcal
- McDonald's McChicken400 kcal
- McDonald's Filet-O-Fish390 kcal
- McDonald's Sausage McMuffin with Egg390 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.