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Calories in McDonald's Breakfast Wrap

Breakfast Wrap (chicken sausage, egg, hash brown)

550kcal per 1 wrap (215g)

256 kcal per 100 g · 28% of a 2,000 kcal day

Protein20 g · 15% of calories
Carbohydrate48 g · 35% of calories
Fat30 g · 50% of calories
3 gfibre
4 gadded sugar
128 minbrisk walking to burn it
55 minjogging to burn it

Added sugar: 4 g, which is 8% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).

Kalori dalam McDonald's Breakfast Wrap: 550 kcal setiap hidangan (1 wrap (215g)). Protein 20 g, karbohidrat 48 g, lemak 30 g.

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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.