RepPlateCalories in KFC Zinger Burger
Zinger Burger
450kcal per 1 burger (200g)
225 kcal per 100 g · 23% of a 2,000 kcal day
Protein21 g · 19% of calories
Carbohydrate40 g · 36% of calories
Fat22 g · 45% of calories
2 gfibre
5 gadded sugar
105 minbrisk walking to burn it
45 minjogging to burn it
Added sugar: 5 g, which is 10% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam KFC Zinger Burger: 450 kcal setiap hidangan (1 burger (200g)). Protein 21 g, karbohidrat 40 g, lemak 22 g.
Track KFC Zinger Burger in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.