RepPlateCalories in McDonald's McSpicy
McSpicy Chicken Burger
490kcal per 1 burger (208g)
236 kcal per 100 g · 25% of a 2,000 kcal day
Protein20 g · 16% of calories
Carbohydrate45 g · 36% of calories
Fat26 g · 47% of calories
3 gfibre
6 gadded sugar
114 minbrisk walking to burn it
49 minjogging to burn it
Added sugar: 6 g, which is 12% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam McDonald's McSpicy: 490 kcal setiap hidangan (1 burger (208g)). Protein 20 g, karbohidrat 45 g, lemak 26 g.
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Log it free in RepPlateSimilar foods in Fast Food
- KFC Zinger Burger450 kcal
- McDonald's Big Mac550 kcal
- McDonald's Big Breakfast560 kcal
- McDonald's McChicken400 kcal
- McDonald's Hotcakes580 kcal
- McDonald's Filet-O-Fish390 kcal
- McDonald's Sausage McMuffin with Egg390 kcal
- KFC Popcorn Chicken370 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.