RepPlateCalories in Milo Ais
175kcal per 1 glass (300ml)
58 kcal per 100 g · 9% of a 2,000 kcal day
Protein4.5 g · 10% of calories
Carbohydrate32 g · 72% of calories
Fat3.5 g · 18% of calories
0 gfibre
25 gadded sugar
41 minbrisk walking to burn it
18 minjogging to burn it
Added sugar: 25 g, which is 50% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Milo Ais: 175 kcal setiap hidangan (1 glass (300ml)). Protein 4.5 g, karbohidrat 32 g, lemak 3.5 g.
Track Milo Ais in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.