RepPlateCalories in Milo Dinosaur
Milo Dinosaur (extra Milo powder on top)
300kcal per 1 glass (350ml)
86 kcal per 100 g · 15% of a 2,000 kcal day
Protein9 g · 12% of calories
Carbohydrate48 g · 64% of calories
Fat8 g · 24% of calories
2 gfibre
38 gadded sugar
70 minbrisk walking to burn it
30 minjogging to burn it
Added sugar: 38 g, which is 76% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Milo Dinosaur: 300 kcal setiap hidangan (1 glass (350ml)). Protein 9 g, karbohidrat 48 g, lemak 8 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.