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Calories in Roti Wholemeal + Telur
Wholemeal Bread with Egg (2 slices + 2 eggs)
200 kcal per 100 g · 17% of a 2,000 kcal day
Added sugar: 3 g, which is 6% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Roti Wholemeal + Telur: 340 kcal setiap hidangan (1 meal set). Protein 20 g, karbohidrat 32 g, lemak 13 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.