RepPlateCalories in Chicken Chop Set
Chicken Chop Set (black pepper sauce, fries, coleslaw)
900kcal per 1 set (450g)
200 kcal per 100 g · 45% of a 2,000 kcal day
Protein45 g · 20% of calories
Carbohydrate70 g · 31% of calories
Fat48 g · 48% of calories
5 gfibre
10 gadded sugar
209 minbrisk walking to burn it
90 minjogging to burn it
Added sugar: 10 g, which is 20% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Chicken Chop Set: 900 kcal setiap hidangan (1 set (450g)). Protein 45 g, karbohidrat 70 g, lemak 48 g.
Track Chicken Chop Set in seconds
RepPlate logs your meals from 324 Malaysian and world foods, shows your protein, carbs, fat and added sugar against your daily targets, and counts your workout reps with your phone's camera. Free, no download needed.
Log it free in RepPlateSimilar foods in Western & Steak
- Beef Steak Set950 kcal
- Fish and Chips840 kcal
- Lamb Chop Set1,000 kcal
- T-Bone Steak650 kcal
- Lamb Shank600 kcal
- Ribeye Steak580 kcal
- Fried Chicken Chop560 kcal
- Striploin Steak Striploin / New York Strip500 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.