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Calories in Chocolate Bar

Chocolate Bar, Milk

240kcal per 1 bar (45g)

533 kcal per 100 g · 12% of a 2,000 kcal day

Protein3 g · 5% of calories
Carbohydrate27 g · 46% of calories
Fat13 g · 49% of calories
1.5 gfibre
22 gadded sugar
56 minbrisk walking to burn it
24 minjogging to burn it

Added sugar: 22 g, which is 44% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).

Kalori dalam Chocolate Bar: 240 kcal setiap hidangan (1 bar (45g)). Protein 3 g, karbohidrat 27 g, lemak 13 g.

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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.