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Calories in Protein Bar

200kcal per 1 bar (50g)

400 kcal per 100 g · 10% of a 2,000 kcal day

Protein20 g · 35% of calories
Carbohydrate22 g · 38% of calories
Fat7 g · 27% of calories
3 gfibre
5 gadded sugar
47 minbrisk walking to burn it
20 minjogging to burn it

Added sugar: 5 g, which is 10% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).

Kalori dalam Protein Bar: 200 kcal setiap hidangan (1 bar (50g)). Protein 20 g, karbohidrat 22 g, lemak 7 g.

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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.