RepPlateFoods › Global Snacks & Desserts
Calories in Donut
Donut, Glazed
240kcal per 1 piece (60g)
400 kcal per 100 g · 12% of a 2,000 kcal day
Protein3 g · 5% of calories
Carbohydrate27 g · 44% of calories
Fat14 g · 51% of calories
1 gfibre
13 gadded sugar
56 minbrisk walking to burn it
24 minjogging to burn it
Added sugar: 13 g, which is 26% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Donut: 240 kcal setiap hidangan (1 piece (60g)). Protein 3 g, karbohidrat 27 g, lemak 14 g.
Track Donut in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.