RepPlateCalories in Fish Curry (Kari Ikan)
Fish Curry
320kcal per 1 serving (250g with gravy)
128 kcal per 100 g · 16% of a 2,000 kcal day
Protein28 g · 35% of calories
Carbohydrate8 g · 10% of calories
Fat20 g · 56% of calories
2 gfibre
1 gadded sugar
74 minbrisk walking to burn it
32 minjogging to burn it
Added sugar: 1 g, which is 2% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Fish Curry (Kari Ikan): 320 kcal setiap hidangan (1 serving (250g with gravy)). Protein 28 g, karbohidrat 8 g, lemak 20 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.