RepPlateCalories in Grilled Fish (Ikan Bakar)
Grilled Fish with Sambal
330kcal per 1 serving (200g)
165 kcal per 100 g · 17% of a 2,000 kcal day
Protein38 g · 46% of calories
Carbohydrate6 g · 7% of calories
Fat17 g · 47% of calories
1 gfibre
4 gadded sugar
77 minbrisk walking to burn it
33 minjogging to burn it
Added sugar: 4 g, which is 8% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Grilled Fish (Ikan Bakar): 330 kcal setiap hidangan (1 serving (200g)). Protein 38 g, karbohidrat 6 g, lemak 17 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.