RepPlateCalories in Sweet & Sour Fish
480kcal per 1 serving (250g)
192 kcal per 100 g · 24% of a 2,000 kcal day
Protein26 g · 22% of calories
Carbohydrate40 g · 33% of calories
Fat24 g · 45% of calories
1 gfibre
22 gadded sugar
112 minbrisk walking to burn it
48 minjogging to burn it
Added sugar: 22 g, which is 44% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Sweet & Sour Fish: 480 kcal setiap hidangan (1 serving (250g)). Protein 26 g, karbohidrat 40 g, lemak 24 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.