RepPlateCalories in Fish Head Curry
520kcal per 1 serving (400g with gravy)
130 kcal per 100 g · 26% of a 2,000 kcal day
Protein40 g · 31% of calories
Carbohydrate15 g · 12% of calories
Fat33 g · 57% of calories
4 gfibre
3 gadded sugar
121 minbrisk walking to burn it
52 minjogging to burn it
Added sugar: 3 g, which is 6% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Fish Head Curry: 520 kcal setiap hidangan (1 serving (400g with gravy)). Protein 40 g, karbohidrat 15 g, lemak 33 g.
Track Fish Head Curry in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.