RepPlateCalories in Mushroom Sauce
60kcal per 1 serving (60g)
100 kcal per 100 g · 3% of a 2,000 kcal day
Protein1 g · 7% of calories
Carbohydrate6 g · 40% of calories
Fat3.5 g · 53% of calories
0.5 gfibre
2 gadded sugar
14 minbrisk walking to burn it
6 minjogging to burn it
Added sugar: 2 g, which is 4% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Mushroom Sauce: 60 kcal setiap hidangan (1 serving (60g)). Protein 1 g, karbohidrat 6 g, lemak 3.5 g.
Track Mushroom Sauce in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.