RepPlateCalories in Tosai
Tosai (Plain)
168kcal per 1 piece (100g)
168 kcal per 100 g · 8% of a 2,000 kcal day
Protein4.5 g · 11% of calories
Carbohydrate30 g · 71% of calories
Fat3.5 g · 19% of calories
1.2 gfibre
0 gadded sugar
39 minbrisk walking to burn it
17 minjogging to burn it
No added sugar. Sugar that's naturally in whole fruit, vegetables or plain milk isn't counted as added sugar.
Kalori dalam Tosai: 168 kcal setiap hidangan (1 piece (100g)). Protein 4.5 g, karbohidrat 30 g, lemak 3.5 g.
Track Tosai in seconds
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Log it free in RepPlateSimilar foods in Breakfast & Snacks
- Oat Masak Cooked Oatmeal166 kcal
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- Karipap Curry Puff190 kcal
- Pisang Goreng Fried Banana Fritter192 kcal
- Telur Separuh Masak Half-Boiled Eggs with Soy Sauce140 kcal
- Idli130 kcal
- Onde-onde Glutinous Rice Balls with Palm Sugar130 kcal
Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.