RepPlateCalories in Ayam Gepuk Set
Ayam Gepuk / Ayam Penyet Set (rice, sambal, tofu, tempeh, ulam)
196 kcal per 100 g · 44% of a 2,000 kcal day
Added sugar: 4 g, which is 8% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Ayam Gepuk Set: 880 kcal setiap hidangan (1 set (450g)). Protein 42 g, karbohidrat 85 g, lemak 41 g.
Track Ayam Gepuk Set in seconds
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.