RepPlateCalories in Char Kway Teow
742kcal per 1 plate (350g)
212 kcal per 100 g · 37% of a 2,000 kcal day
Protein24.5 g · 13% of calories
Carbohydrate84 g · 46% of calories
Fat33 g · 41% of calories
2.8 gfibre
4 gadded sugar
173 minbrisk walking to burn it
74 minjogging to burn it
Added sugar: 4 g, which is 8% of the WHO daily limit (50 g of added sugar on a 2,000 kcal day).
Kalori dalam Char Kway Teow: 742 kcal setiap hidangan (1 plate (350g)). Protein 24.5 g, karbohidrat 84 g, lemak 33 g.
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Values are typical estimates for the serving shown, from published nutrition data and standard recipes; portions vary between stalls, restaurants and home cooking. Calories burned assume a 70 kg adult. Not medical advice.